post from @kas on 2019-01-23 11:58:39 -0800
@von See e.g. https://www.wikihow.com/Power-Nap | My advice: (1) don't go longer than 30 minutes, (2) don't use music, (3) don't panic if you feel you cannot fall aslepp within 20 minutes: even resting with your eyes clo